finally got to play badminton yesterday after talking abt it for such a long time. attendance : huiying, shiying, keemeng, celina and me.
it's been ages since i last played. as a result, im aching all over today. right arm is aching. both my legs were aching from the ankle onwards up to my ass. sitting down hurts, walking down the stairs hurts, even climbing into the bathtub hurts. ha! wth.
i keep landing my knees on the floor when i try to catch the shuttlecock near the net. and bcos of that, i have this

how nice.........